Monthly Archives December 2018

5 Tips for Setting Better New Year’s Resolutions

If you typically give up on your goals by March, you’re not alone. Try these tips for 2019. Go ahead and set them again. Even if you’re one of the majority of people who have set New Year’s Resolutions in the past but gave up on them within a few weeks, try again. Because there is good news about setting goals, even if you haven’t quite mastered the follow-through. According to one study published in the Journal of Clinical Psychology, people who set New Year’s resolutions are 10 times more likely to actually change their behavior than people who don’t
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Categories: Lifestyle.